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The Self-Healing Mind with Dr Gregory Scott Brown, MD

Dr Gregory Scott Brown, MD is a board-certified Psychiatrist, Columnist for Mens Health Magazine

and the Author of The Self-Healing Mind and he believes that mental health begins with actionable self-care.


Dr Brown, shares The Five Pillars of Self-Care in this podcast episode which are backed by science

and proven in his clinical practice and can be adopted by everyone.


TRIGGER WARNING In this podcast episode Suicide is also discussed, some people may find this triggering, if this causes any distress please contact Life Life Australia on 13 11 14 or Suicide Call Back Service in Australia on 1300 659 467 or in the US, The National Suicide Prevention Life Line on 988 or in a crisis please contact your nearest hospital emergency department.

#spaitgirl podcast


Feel Good From Within with Yvette Le Blowitz


The Self-Healing Mind with Dr Gregory Scott Brown, MD


To Listen, Subscribe to Feel Good From Within with Yvette Le Blowitz on any Podcast App




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Thanks for Joining

I hope you feel inspired and empowered to practice self-care and to take care of yourself after listening in. 

 

Feel Good From Within with Yvette Le Blowitz #SPAITGIRL Podcast 

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